Weigh In record (no journal entry) for 27 October 2022
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54.8 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1122 kcal
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Fat: 34.36g | Prot: 73.15g | Carbs: 129.25g.
Breakfast: 쑥인절미, 스타벅스 (Starbucks) 아이스아메리카노 (Tall). Lunch: 단감, 샤인머스캣, 굽네닭 닭가슴살 스파이시커리. Dinner: 닭갈비. Snacks/Other: 호두. more...
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Gaining 9.1 kg a Week
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 Comments
🤭저랑 비슷하게 증량!!🙌🙌
피자먹으면 일케 되나봐요~ㅋ
27 Oct 22 by member: khj-016(밥반선생)
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27 Oct 22 by member: 미ㅡ미ㅡ
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