Weigh In record (no journal entry) for 26 October 2022
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65.3 kg
Lost so far: 3.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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719 kcal
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Fat: 17.80g | Prot: 27.66g | Carbs: 113.08g.
Lunch: Filé de Peixe no Forno ou Grelhado, Arroz Branco (Cozido), Feijão Preto Cozido, Cenouras Cozidas (Cozinhado sem Gordura Adicionada), Batata Inglesa Cozida. Dinner: Chandelle Chocolate. Snacks/Other: Banana Prata, Café com Açúcar, Ovo Frito, Seven Boys Pão de Forma (50g). more...
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Losing 0.1 kg a Week
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viviansouzza23's Weight History
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