Weigh In record (no journal entry) for 25 October 2022
|
83.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
2099 kcal
|
Fat: 87.43g | Prot: 63.38g | Carbs: 262.67g.
Breakfast: Snickers Сникерс, Bounty Bounty , Harry's Сандвичный Хлеб Пшеничный, Ростик'c - KFC Стрипсы Оригинальные. Lunch: Каравай Кубани Лакомка с Изюмом, Молочная Станция Кефир 2,5%. Snacks/Other: Delicados Начос Оригинальные. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexey.Kokin's Weight History
|