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Катя_Ром
Journal
26 Oct 22
Катя_Ром's Journal, 26 Oct 22
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Weigh In record (no journal entry) for 26 October 2022
42.8 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2022:
1128 kcal
Fat: 49.11g | Prot: 71.59g | Carbs: 99.39g.
Breakfast:
Савушкин Продукт Йогурт Греческий 2%, Сырники.
Lunch:
Макдоналдс Картошка Фри, Farfor Том-Ям Суп с Курицей.
Dinner:
Фунчоза с Курицей.
Snacks/Other:
Милка Молочный Шоколад с Фундуком, Агуша Творожок, Зраза, KDV Жевательный Зефир Маршмеллоу "Zerfer Trio", Кофе.
more...
1296 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 9 hours.
more...
Gaining 0.3 kg a Week
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Катя_Ром's Weight History
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