anice fernandes's Journal, 26 Oct 22

Weigh In record (no journal entry) for 26 October 2022
67 kg Lost so far: 0.7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:
1832 kcal Fat: 123.90g | Prot: 110.10g | Carbs: 82.86g.   Breakfast: Peras, Ovo Frito. Lunch: Pepino (Descascado), Tomates, Cenouras Cozidas, Abóbora Cabotia, Repolho Refogado, Carne. Dinner: Ovo Frito. Snacks/Other: Amendoim. more...
1810 kcal Exercise: caminhada leve - 40 minutes, perna inferior - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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anice fernandes's Weight History


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