Weigh In record (no journal entry) for 26 October 2022
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1234 kcal
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Fat: 77.58g | Prot: 60.40g | Carbs: 66.80g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Protein Rex Brownie Banana. Lunch: Мистраль Гречка Зелёная Вареная, Помидоры, Вареное Яйцо. Dinner: Мистраль Гречка Зелёная Вареная, Троекурово Фрикадельки. Snacks/Other: Protein Rex Chocolate Brownie, Грецкие Орехи. more...
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Losing 9.8 kg a Week
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SoyEIDragón's Weight History
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