Weigh In record (no journal entry) for 26 October 2022
|
57.7 kg
Lost so far: 15.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
1009 kcal
|
Fat: 35.15g | Prot: 45.50g | Carbs: 118.62g.
Breakfast: Super U Cancoillotte Nature, Chavroux Mini Portion, Super U Pain Complet Bio. Dinner: Bonduelle Maïs, Findus Épinards Hachés à la Crème Fraîche, Le Gaulois Croque Soja et Blé Fromage. Snacks/Other: Nature Valley Crunchy Avoine et Beurre de Cacahuètes, Danone Light & Free à la Grecque Nature , Andros Compote Pomme Vanille. more...
|
Losing 0.1 kg a Week
|
|
alix2121's Weight History
|