Weigh In record (no journal entry) for 26 October 2022
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1031 kcal
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Fat: 43.76g | Prot: 79.51g | Carbs: 93.64g.
Lunch: Tempe, Nasi Putih. Dinner: Nasi Putih. more...
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