Weigh In record (no journal entry) for 24 October 2022
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1994 kcal
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Fat: 90.04g | Prot: 73.48g | Carbs: 234.00g.
Breakfast: Gresso Leite Magro, Papaia, Hacendado +Proteínas Mirtilos, Weetabix Weetabix Original. Lunch: Banana, Burger King Oreo Shake, Bola de Berlim. Snacks/Other: Mercadona +Proteínas Tropical, Café Expresso, Nozes de Nogueira. more...
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Gaining 3.5 kg a Week
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Juliana Ferreir's Weight History
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