Weigh In record (no journal entry) for 26 October 2022
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90.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1924 kcal
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Fat: 65.62g | Prot: 145.16g | Carbs: 194.29g.
Breakfast: Clemente Jacques Guacamole con Chile Serrano, La Costeña Salsa Verde para Enchiladas, Queso Panela, Jamón de Pavo, Tortillas de Maíz. Lunch: Bokados Chicharrón de Cerdo, Chayote, Calabacitas, Meat Me Carne Deshebrada de Pollo, Arroz Blanco. Dinner: La Costeña Salsa Roja para Enchiladas, Zwan Pechuga de Pavo Natural (18g), Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa, HEB Queso Oaxaca Light, Tortillas de Maíz. more...
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Gaining 11.9 kg a Week
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