Weigh In record (no journal entry) for 26 October 2022
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69 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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868 kcal
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Fat: 41.12g | Prot: 73.02g | Carbs: 49.72g.
Breakfast: Балтийский берег Семга Слабосоленая, Авокадо Авокадо, Dr. Korner Хлебцы Бородинские, Яйцо Всмятку. Lunch: Капучино, Parmalat Молоко 0,5%. Dinner: Chin-Su Соевый Соус, Лента Огурцы Соленые, Куриное Филе Вареное, Гречка Отварная. more...
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Losing 4.9 kg a Week
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123катерина123's Weight History
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