Weigh In record (no journal entry) for 26 October 2022
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78.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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331 kcal
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Fat: 14.84g | Prot: 17.85g | Carbs: 31.37g.
Breakfast: Queensberry Geléia de Amora, Quaker Aveia em Flocos, Ovo. Dinner: Ovo Cozido, Sopa de Legumes. more...
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Losing 4.2 kg a Week
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CahAggio's Weight History
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