Weigh In record (no journal entry) for 26 October 2022
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49.6 kg
Lost so far: 22.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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239 kcal
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Fat: 6.06g | Prot: 25.86g | Carbs: 21.90g.
Breakfast: Зеленый Чай, Груша, Савушкин Продукт Teos Йогурт Греческий 2%. Dinner: Шпинат, Помидор Сливка, Сернурский Сырзавод Сернурская Рикотта 30%, Куриное Филе Вареное, Огурец (с Кожурой). more...
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Losing 0.3 kg a Week
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sssokill's Weight History
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