Weigh In record (no journal entry) for 26 October 2022
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63.5 kg
Lost so far: 4.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1085 kcal
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Fat: 36.73g | Prot: 67.62g | Carbs: 94.18g.
Breakfast: Перекресток Чиабатта , Хачапури и Вино Чихиртма. Dinner: ВкусВилл Финиковый Сироп, Balance Молочный Шоколад без Сахара, Творог 5%, Вологодское Яйцо, Макфа Манка. Snacks/Other: Вино Красное Сухое. more...
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steady weight
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Borboris's Weight History
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