Weigh In record (no journal entry) for 26 October 2022
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86.1 kg
Lost so far: 5.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1927 kcal
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Fat: 133.08g | Prot: 103.97g | Carbs: 77.00g.
Dinner: Мистраль Рис Пропаренный Длиннозерный, Простоквашино Масло Сливочное 72,5%, Delicato Кокосовое Масло, Охотно Купаты Итальянские с Травами, Охотно Корейка Бескостная. more...
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Gaining 0.2 kg a Week
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