Weigh In record (no journal entry) for 26 October 2022
|
82.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
2355 kcal
|
Fat: 56.56g | Prot: 187.36g | Carbs: 291.82g.
Breakfast: Santa Terezinha Pão de Regime , Batavo Iogurte Pense Zero Morango, Banana Caturra, Maçãs Fuji, Farelo de Aveia, Clara de Ovo, Ovo. Lunch: Carne do Peito de Frango (Assado, Cozido), Azeite de Oliva Extra-Virgem, Carne de Panela, Maçãs Fuji, Chinês Arroz Parboilizado . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielfelipe1's Weight History
|