Weigh In record (no journal entry) for 26 September 2022
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99.8 kg
Lost so far: 18.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1078 kcal
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Fat: 43.40g | Prot: 69.68g | Carbs: 97.68g.
Breakfast: Aldi Butterkäse, Graubrot, Getoastetes Weißbrot, ORO di Parma Tomatenmark, Aldi Räucherlachs, Gekochtes Ei. Lunch: Birkenhof Möhrengemüse, Cipollata, Bratkartoffeln, Rindersteak (Nur mager gegessen), Hela Schaschlik Gewürz Ketchup. more...
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Gaining 4.2 kg a Week
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Gautier Sansavoir's Weight History
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