Weigh In record (no journal entry) for 26 October 2022
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70.9 kg
Lost so far: 7.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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355 kcal
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Fat: 29.73g | Prot: 19.09g | Carbs: 2.61g.
Breakfast: Яичница, МК Балтика Сосиски Берлинки, Лимон, Greenfield Зелёный Чай с Мелиссой. more...
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Gaining 2.1 kg a Week
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