Weigh In record (no journal entry) for 25 October 2022
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85.6 kg
Lost so far: 46.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1506 kcal
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Fat: 47.07g | Prot: 90.02g | Carbs: 188.02g.
Breakfast: Вареное Яйцо, Яблоко, Хохланд Творожный Сыр Сливочный, Каравай Бородинский Хлеб Заварной . Lunch: Яблоко, Грейпфрут, Snaq Fabriq Snaqer Hazelnut & Caramel, Творог (Обезжиренный). more...
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Losing 1.8 kg a Week
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Marinabik's Weight History
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