Weigh In record (no journal entry) for 26 October 2022
|
60 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
829 kcal
|
Fat: 30.48g | Prot: 44.05g | Carbs: 98.54g.
Breakfast: Нектарины, Бутерброд с Ветчиной и Сыром. Lunch: Grow Food Кесадилья с Курицей. Snacks/Other: Нектарины. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
direktor3k's Weight History
|