Weigh In record (no journal entry) for 26 October 2022
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96.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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388 kcal
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Fat: 14.72g | Prot: 24.26g | Carbs: 38.22g.
Breakfast: Spoom Сироп Ваниль , Кофе с Молоком, Брест Литовск Сыр, Вареное Яйцо, Ашан Шампиньоны, Мистраль Гречневая Крупа. more...
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Losing 0.1 kg a Week
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sheelepa's Weight History
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