Weigh In record (no journal entry) for 26 October 2022
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51 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1245 kcal
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Fat: 52.06g | Prot: 65.21g | Carbs: 122.90g.
Breakfast: Hacendado Salchichón de Pavo, Hacendado Quesitos Light, Hacendado Leche de Soja Light, Silueta Sándwich Thins 8 Cereales, Hacendado Cebolla Caramelizada, Hacendado Queso Havarti Light en Lonchas. Lunch: Secreto Ibérico, Danone Yogur Sabor Limón, Lechuga, Cebollas, Tomate. Dinner: Hacendado Calzone de Pollo a la Barbacoa. Snacks/Other: Zefir Katia, Hacendado Helado Cheesecake, Carrefour Palets Bretons. more...
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steady weight
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koalakate's Weight History
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