Weigh In record (no journal entry) for 26 October 2022
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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809 kcal
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Fat: 50.42g | Prot: 29.88g | Carbs: 58.53g.
Breakfast: Простоквашино Сырок Глазированный с Ванилью. Lunch: Extra Печенье Гранола с Апельсином , Кофе с Молоком, Ростик'c - KFC 5 Крыльев. more...
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Gaining 4.2 kg a Week
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denisoliq's Weight History
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