|
no comments
|
50.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2022:
|
919 kcal
|
Fat: 41.11g | Prot: 74.68g | Carbs: 60.79g.
Breakfast: Творог 5%, Слабое Кофе с Сахаром. Lunch: Свиточ Вафли Артек, Грейпфрут, Говядина Постная, Hortex Лесные Грибы с Картошкой. Dinner: Сыр Российский, Курица Вареная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happy_hipster's Weight History
|