Weigh In record (no journal entry) for 26 October 2022
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60.2 kg
Lost so far: 1.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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874 kcal
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Fat: 31.99g | Prot: 49.68g | Carbs: 98.16g.
Breakfast: Хлеб с Отрубями, Зеленый Чай. Lunch: Капустный Салат, Табрис Курица Филе в Сырном Кляре. Snacks/Other: Рахат Карамель Сладкий Холодок, Racionika Diet Protein Батончик Без Глазури Манго-Маракуйя. more...
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Losing 0.7 kg a Week
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drugsling's Weight History
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