Weigh In record (no journal entry) for 26 October 2022
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112.8 kg
Lost so far: 5.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1144 kcal
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Fat: 55.00g | Prot: 40.04g | Carbs: 129.04g.
Breakfast: Летний Луг Йогурт Клубника. Dinner: Картофель, Лук, Веселый Молочник Сметана 15%, Растительное Масло, Треска. Snacks/Other: Mixbar Попкорн с Карамелью, Милка Молочный Шоколад с Цельным Фундуком, Orion Чокопай. more...
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Losing 1.8 kg a Week
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Small_devilish's Weight History
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