Weigh In record (no journal entry) for 26 October 2022
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88.9 kg
Lost so far: 1.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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131 kcal
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Fat: 1.31g | Prot: 3.17g | Carbs: 26.61g.
Breakfast: Оладьи на Кефире, Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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