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樱桃小婷
Journal
26 Oct 22
樱桃小婷's Journal, 26 Oct 22
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Weigh In record (no journal entry) for 26 October 2022
68.1 kg
Lost so far:
2.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2022:
885 kcal
Fat: 21.36g | Prot: 29.83g | Carbs: 140.65g.
Breakfast:
Nescafe Nescafe Gold Flat White, 云吞面 干捞.
Lunch:
Aplen Gold Milk Chocolate with Nuts, Alpen Strawberry, Cranberry and Raspberry Muesli, 香蕉, 煎雞蛋.
more...
2015 kcal
Exercise:
Stretching (yoga) - 15 minutes, booty and leg workout - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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樱桃小婷's Weight History
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