Weigh In record (no journal entry) for 26 October 2022
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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2923 kcal
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Fat: 92.39g | Prot: 116.32g | Carbs: 165.91g.
Breakfast: 티젠 콤부차 파인애플, 인절미, 호두과자. Lunch: 콤비네이션피자. Dinner: 카스 카스 라이트, 롯데 찰떡아이스, 곰표 오리지널 나쵸, 돼지고기김치찌개, 진로 참이슬, 돼지고기 구이. more...
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steady weight
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