Weigh In record (no journal entry) for 26 October 2022
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67.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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328 kcal
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Fat: 3.31g | Prot: 11.32g | Carbs: 63.81g.
Breakfast: Greenfields Skimmed Milk (250ml), Pepaya, Nanas. Snacks/Other: Rambutan, Regal Marie. more...
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Losing 2.1 kg a Week
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Riskana92's Weight History
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