Weigh In record (no journal entry) for 25 October 2022
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50.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1858 kcal
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Fat: 59.89g | Prot: 159.35g | Carbs: 183.93g.
Breakfast: Clara de Ovo, Ovo, Verde Campo Cottage Lacfree, Mexerica. Lunch: Legumes Refogados, Vivenda do Camarão Salmão Grelhado, Hemmer Mostarda Amarela, Homus, Quero Feijão Carioca . Afternoon Tea: Berry Good Mix de Frutas Vermelhas Congeladas, Dux Whey Protein Concentrado Baunilha, Goiaba Vermelha. Dinner: Molho de Tomate, Feijão Carioca Cozido, Tilápia (Peixe) (Cozido,em Calor Seco), Abóbora Cabotia. more...
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Losing 0.2 kg a Week
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healthy.annie's Weight History
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