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33floh
Journal
26 Oct 14
33floh's Journal, 26 Oct 14
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Weigh In record (no journal entry) for 26 October 2014
75.6 kg
Lost so far:
6.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2014:
846 kcal
Fat: 22.71g | Prot: 50.82g | Carbs: 111.65g.
Breakfast:
Tee ungesüßt.
Lunch:
Pfanni Kartoffel Klöße, Gekochter Rosenkohl, Hirschgulasch.
Dinner:
Blumenkohl, Hirschgulasch.
Snacks/Other:
Lebkuchen Schmidt Elisen-Lebkuchen.
more...
2159 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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33floh's Weight History
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