Weigh In record (no journal entry) for 26 October 2022
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44.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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276 kcal
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Fat: 1.63g | Prot: 23.68g | Carbs: 42.81g.
Breakfast: 사과, 찐고구마, 상추, 아임닭 수비드닭가슴살, 해조미 미역국수. more...
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Gaining 1.4 kg a Week
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