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Hmmm not too concerned about my little weight increase, the wonderful world of being a woman and all that!!!!
Getting loads of grief from work about my weight loss, saying stuff like i'm losing too much i will end up with lollipop head, my bones arent attractive etc etc, if i though i looked horrid i would stop, i'm not at my goal yet, when i get there i will stop!!!!! Wish people gave me support instead of putting me down.
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73.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Poorly.
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921 kcal
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Fat: 44.60g | Prot: 43.94g | Carbs: 85.98g.
Breakfast: Coffee, grapefruit. Lunch: spring onion, tomato. Dinner: Garlic Tandoori Naan, thai red curry. more...
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2750 kcal
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Exercise:
Sitting - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 7 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Boxing - 25 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes. more...
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Gaining 1.5 kg a Week
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