Weigh In record (no journal entry) for 26 October 2022
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54.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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917 kcal
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Fat: 40.09g | Prot: 39.44g | Carbs: 101.75g.
Breakfast: Banana, Леовит Протеиновая Каша Льняная. Lunch: Coffee Like Капучино (400мл), Макдоналдс Шоколадное Печенье с Шоколадом. Snacks/Other: Ёбатон Печенье с Черешней. more...
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Losing 0.6 kg a Week
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♡disordered_angel♡'s Weight History
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