Weigh In record (no journal entry) for 25 October 2022
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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2996 kcal
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Fat: 48.94g | Prot: 162.34g | Carbs: 484.72g.
Breakfast: Da Terrinha Goma Pronta para Tapioca, Power One Pasta de Amendoim Integral, Growth Supplements Rice Protein Sabor Morango, Banana Prata, Growth Supplements Creatina, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Hortmix Uva Passa Preta sem Semente, Hemmer Melado de Cana, Growth Supplements PEA Protein (Morango). Lunch: Santa Helena Paçoquita (20g), Da Terrinha Goma Pronta para Tapioca, Power One Pasta de Amendoim Integral, Camil Proteína de Soja Texturizada, Azeite de Oliva Extra-Virgem, Camil Arroz Branco Cozido. Dinner: Banana Prata, Growth Supplements PEA Protein (Morango), Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Growth Supplements Rice Protein Sabor Morango, Hemmer Melado de Cana. more...
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Gaining 0.0 kg a Week
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Rodrigolara___'s Weight History
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