Weigh In record (no journal entry) for 25 October 2022
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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668 kcal
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Fat: 29.81g | Prot: 34.79g | Carbs: 66.16g.
Breakfast: Сыр, Хлеб. Lunch: ВкусВилл Пирог Тертый с Творогом, Сыр, Колбаса Докторская, Хлеб Черный, Котлета Куриная, Омлет с Молоком. Dinner: Красное Яблоко, Котлета Куриная, Лента Винегрет Классический. more...
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Losing 1.1 kg a Week
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@mashroom's Weight History
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