Weigh In record (no journal entry) for 25 October 2022
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61.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1244 kcal
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Fat: 36.92g | Prot: 100.45g | Carbs: 94.39g.
Breakfast: Protein Rex Протеиновый Батончик Тоффи, Алексеевское Вареная Сгущенка, Творог 5%, Жареная или Запеченная Куриная Грудка, Картофельное Пюре, Пина Колада. more...
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Losing 1.4 kg a Week
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tony_jaa's Weight History
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