Weigh In record (no journal entry) for 25 October 2022
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89 kg
Lost so far: 1.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1702 kcal
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Fat: 102.24g | Prot: 104.40g | Carbs: 85.39g.
Breakfast: Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: Chicken Stir Fry. Dinner: Grated Cheddar Cheese, Mushrooms , Clover Feta Plain, Minced Beef, Egg (Whole) . Snacks/Other: Yum Yum No Sugar Peanut Butter, Bananas . more...
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steady weight
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Leonie Bosman's Weight History
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