Weigh In record (no journal entry) for 25 October 2022
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82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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2637 kcal
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Fat: 48.90g | Prot: 167.98g | Carbs: 371.66g.
Breakfast: Prozis 100% Real Whey Isolate, Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Fage Befree Naturale. Lunch: OK Bio Gallette di Mais, Carrefour Tonno. Dinner: OK Bio Gallette di Mais, Parmigiano (in Pezzi), Lidl Straccetti di Petto di Pollo. Snacks/Other: Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Nocciole, Fage Befree Naturale. more...
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Gaining 3.5 kg a Week
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andreadragone's Weight History
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