Weigh In record (no journal entry) for 25 October 2022
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94.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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277 kcal
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Fat: 1.36g | Prot: 9.07g | Carbs: 61.67g.
Breakfast: Çay Şekerli, Kırmızı Lezzetli Elma. Lunch: Lahana, Mis Light Yogurt. Dinner: Soda. more...
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Losing 0.8 kg a Week
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halilglbdk's Weight History
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