Weigh In record (no journal entry) for 25 October 2014
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52.3 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2014:
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1270 kcal
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Fat: 40.24g | Prot: 75.58g | Carbs: 150.09g.
Breakfast: French Rolls, Hash Brown (from Frozen), Fried Egg, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Starbucks Nonfat Pumpkin Spice Latte (Tall). Dinner: Lay's Kettle Cooked Jalapeno Potato Chips (Package), Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Newtons Fruit Chewy Cookies. more...
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Losing 0.1 kg a Week
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bourbonblonde's Weight History
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