Weigh In record (no journal entry) for 25 October 2022
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78.1 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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564 kcal
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Fat: 19.08g | Prot: 21.11g | Carbs: 75.80g.
Breakfast: Da Márcia Pão de Milho, Ovo, Café com Leite e Açúcar, Tirolez Requeijão Cremoso Light, Delícia Margarina Delícia Cremosa, Pão da Hora Pão Integral. more...
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Losing 3.0 kg a Week
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Raianecampos's Weight History
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