Weigh In record (no journal entry) for 25 October 2022
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107.6 kg
Lost so far: 5.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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911 kcal
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Fat: 36.52g | Prot: 89.77g | Carbs: 52.22g.
Breakfast: Energy Diet Коктейль Пина Колада. Lunch: NL International Омега-3, Чай, Капуста Тушеная, Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Зеленый Перец, Помидоры, Омлет или Яичница. Snacks/Other: Energy Diet Коктейль "Шоколадный Мусс". more...
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Losing 0.7 kg a Week
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Анан Банан🍌's Weight History
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