Weigh In record (no journal entry) for 25 October 2022
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1017 kcal
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Fat: 27.49g | Prot: 52.52g | Carbs: 151.60g.
Breakfast: Банан, Красная Цена Творог 0%. Lunch: Бахетле Салат Крабовый без Заправки, Суп с Фрикадельками. Dinner: Хлеб Черный, Хлеб Черный, Шарлотка, Шарлотка. Snacks/Other: Рот Фронт Вафельная Конфета Коровка, Bite Банан. more...
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Gaining 1.4 kg a Week
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avoc2ado's Weight History
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