Weigh In record (no journal entry) for 25 October 2022
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53.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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633 kcal
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Fat: 9.77g | Prot: 30.26g | Carbs: 105.00g.
Breakfast: My Roti Roti Isi Coklat, Prenagen Emesis, Realfood Bird Nest. Lunch: Drzlim Fiber Drink, Jagung Kecil/Tunas Jagung, Kakap (Ikan) (Spesies Campuran), Nasi Coklat. more...
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Losing 2.8 kg a Week
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angelina melisa hariani's Weight History
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