Weigh In record (no journal entry) for 25 October 2022
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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884 kcal
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Fat: 27.31g | Prot: 64.04g | Carbs: 94.57g.
Breakfast: Cachafaz Galletas Integral de Algarroba, Cachafaz Galletas Integral de Algarroba, Café con Leche Descremada. Lunch: Inca Arvejas, Milanesa de Ternera. Dinner: Huevo Duro. Snacks/Other: Manzanas (sin Cáscara), Ilolay Yogur Descremado con Cereales. more...
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Losing 0.2 kg a Week
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patosusi's Weight History
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