Weigh In record (no journal entry) for 25 October 2022
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62.4 kg
Lost so far: 22.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1497 kcal
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Fat: 49.47g | Prot: 79.00g | Carbs: 209.67g.
Breakfast: Grapefruit. Lunch: Bananas. Dinner: Cabbage . Snacks/Other: Pick n Pay Beef Droewors, Pineapple , Droewors, Droewors. more...
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Losing 0.0 kg a Week
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Jolene2452's Weight History
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