Weigh In record (no journal entry) for 25 October 2022
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110.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1141 kcal
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Fat: 27.60g | Prot: 64.20g | Carbs: 169.97g.
Breakfast: Suco Detox, Banana Prata, Café com Leite Integral, Mingau de Aveia, Ovo Cozido. Lunch: Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Couve-de-Folhas Cozida (de Couve Fresca), Oruam Molho Rosé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pullman Pão de Forma Tradicional, Patê de Atum. Snacks/Other: Beijo Doce Bicho de Pé, Brigadeiro, Banana Prata, Ovo Cozido, Mimo Uva Verde sem Semente, Abacaxi, Banana Prata. more...
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Gaining 4.9 kg a Week
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Giovana Rosa's Weight History
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