Weigh In record (no journal entry) for 25 October 2022
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85.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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812 kcal
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Fat: 30.62g | Prot: 29.81g | Carbs: 102.99g.
Breakfast: Ikea Gifflar. Lunch: EXKI Luca. more...
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Losing 3.5 kg a Week
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